Thank You very much for our lives. We are Your Masterpieces. Every expressing of living energy is perfect. You want to me happy. You wish me to be Successful. I know whole Universe helps me getting better and better every moment.
The most difficult thing is to start, to lay down a cover for yoga on the floor, said yoga teacher. I feel I have started my way to my Best already. I need a good dose of confidence to escape self sabotage. I know to play the piano is very inspiring process and I enjoy it very much. Why am I stubbornly sabotaging my joy? I have met Eric Maisel today. Thank You for this wonderful meeting. He suggest to create a starting ritual.
“To get you from your ordinary mind to your creative mind, craft a starting ritual that you use every day to get you started creating!
Make a cup of your favorite tea. In the minute or two it takes for the water to boil, take a few deep breaths, clear your mind, and ready yourself to work. Take your cup to your workspace and as the tea steeps prepare your materials. When your tea is as dark as you like it, put the tea bag on a small saucer and turn to your work. Work until your tea is cool enough to drink. What may happen is that you lose yourself in the trance of working and discover that your tea is cold by the time you turn to it. Excellent! Part of your work ritual can be re-heating your tea in the microwave as your first small break between creative stints!Or you might do something physical as your ritual. After five minutes of yoga, tai chi or exercise move directly to your creative work. Or you might meditate for five minutes. Once you’ve calmed your mind, mentally bring forth your creative project and hold it gently until you feel ready to proceed with it. Or you might start each work session with a war cry. Stand up, beat your chest, and shout “Ready! Set! Go!” Stride fiercely to your workspace!” Dr. Eric Maisel
Create your own starting ritual right now.
We are the Winners of Green Card Due to We are Perfect Life!
We are the Winners of Green Card Due to We are Pure Love!
We are the Winners of Green Card Due to We are Pure Luck!